I’ve been asked many times if I teach a regular yoga class (other than the bi-monthly workshops) and so I’m pleased to tell you that after Easter I will be running a 5-week course.
There are only 8 places in this small class at the lovely Garden Studio in South Ealing. The class will be from 9.30-10.45am and run for 5 Fridays over 6 weeks. (April 15th, 22nd, May 6th, 13th, 20th). The cost is £50 for the 5-session course.
We will be focusing on postures (asana), breathing (pranayama) and relaxation. I will help you find modifications if you are working with any ailments. All are welcome – gender, age, ability. Please see the website for more details. Contact me ASAP to book your place or to discuss if you have any medical conditions and aren’t sure if this is for you !