In unsettling times, we can turn to the practices of Yoga to find guidance for our daily lives. The Bhagavad Gita is one such amazing resource – remember, Yoga isn’t just the physical practice. Chapter 2 v.48 (and c46, v47) offer good advice. Here is a most beautiful commentary by Swami Mukandananda on how to navigate rough times in life. Replace ‘the Universe’ for ‘God’ if that is what floats your (rocking) boat.  Read and reflect.

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