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I’m not young or bendy – am I too old and stiff to start a yoga practice ?

I’m not young or bendy – am I too old and stiff to start a yoga practice ?

by Anji Gopal | Nov 14, 2017 | Healthcare, Osteopathy, Yoga

Here’s a blog I wrote for Triyoga this month – you can also find it here on the Triyoga Blog Sometimes we all judge a book by its cover.  You could be forgiven for thinking that yoga is just for lithe, flexible young women and muscly tanned guys – doing...

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