Yoga Breathing Workshop

Yoga Breathing Workshop

How you breathe can affect how you feel – both in your body and your head !   Come along to a two-hour yoga workshop and learn how to breathe better.  Breathing training can help to improve the symptoms of all types of discomfort – asthma, back pain,...
Finding Health

Finding Health

Welcome to my Blog Here you will find news about Finding Health, Yoga Workshops and interesting things about health and wellbeing.  I hope you enjoy the read.